People with understanding control their anger; a hot temper shows great foolishness. (NLT) -Proverbs 14:29 Do you find yourself overwhelmed by your emotions of anger? When you loosely let that anger out, sometimes it is not done appropriately and it can get the best of you. If you find yourself with intense anger, turn to a safe outlet. Look to physical activity when your emotions begin to bubble up inside. Not only do you do good for your body, afterwards you feel better, and you have the opportunity to get away from anger triggers. Later, you can return to a less spirited conversation where your words can be measured much more carefully. Download this app to get your daily devotions: http://bit.ly/16uZrQ5